Posted on June 23 2015
The Elevation Mask 2.0 is a must have for all fitness enthusiast. Developed by the University of Nait this device is designed to simulates high altitudes ranging from 3,000 feet to as high as 18,000 feet (close to the height of Mount Kilimanjaro), reducing your workout time from 60 minutes down to 20 minutes.
The altitude mask provides resistances training for your lungs and diaphragm strengthening the peripheral muscles helping you breathe more efficiently. By restricting airflow to the lungs it causes the surface area of the alveoli (where gas exchange occurs) to expand and thus increase the flow of red blood cells into our tissue. Some of the benefits of using the elevation mask are increase focus, increase energy by taking deeper breathes and reduce stress because of diaphragmatic breathing. Grab the training mask today to bring the altitude of the mountains to your next workout.
Pick up your Elevation Training Mask and purchase replacement sleeves to customize your fitness mask with cool designs inspired by Bane, Dark Vader, Sub Zero and many more at Miami's Premier MMA Shop! MSM Fight Shop